“Primordial Sound Meditation has increased the joy in my life, allowing for a wonderful experience of synergistic events”.
—Suzanne Vanet,
Commercial R/E Broker |
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“When I think of Gloria & Primordial Sound Meditation the word that comes to me is ‘DAKOTA’which means friend, ally.”
—Javel Saudades,
Entrepreneur |
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“Primordial Sound Meditation is an investment in the self; this has dividends that resonate to all areas of life that require discipline, confidence, objectivity and courage.”
—Lorraine B. Calhoun
Occupational Therapist |
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Meditation has brought a sense of balance and inner peace for my business, personal and spiritual lives.
—Gloria A. Dodd |
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Primordial Sound Meditation
What are “Primordial Sounds”?
Primordial Sounds are the basic, most essential sounds of nature. The specific Primordial Sounds which are used in meditation are mantras. These mantras are personal for each participant. They are chosen on the basis of Vedic mathematics which determines a specific sound or vibration of the Universe at the time and place of our birth. When we silently repeat Primordial Sounds as part of the mantra, they help to take our awareness away from the frenzy of daily activity of the mind to the stillness of our spirit. The effect soothes our entire physiology — mind, body and soul.
Why should I meditate?
Meditation is one of the most powerful tools there is to help us restore the harmony within and to gain access to our bodies’ inner intelligence.
With the practice of meditation, we can reactivate the pathways that stress,
wrong habits, negative attitudes and toxic emotions have caused to deteriorate.
What is Primordial Sound Meditation?
Primordial Sound Meditation is a very exact form of meditation. It uses specific sounds called mantras which help our awareness settle down to quieter more peaceful levels. These individually selected mantras act as a vehicle to reconnect our lives with the Spirit or universal life force that flows through all creation.
How will meditation affect my health?
Today doctors are increasingly citing stress as a major factor in such illnesses as depression, anxiety, high blood pressure, cardiac pain, insomnia, diabetes, ulcers, cold, fever, asthma, arthritis and alcoholism.
Even though meditation should not be considered a cure by itself, research has shown that it contributes to reducing stress and achieving deep relaxation and a profound state of rest. By reducing stress, meditation has important benefits for a wide range of health problems, and also allows the mind and body to function with maximum effectiveness.
Will I need to change my lifestyle?
Primordial Sound Meditation can be learned by people of every age, education, culture and religion.
It does not require specific beliefs or a change in behavior or lifestyle. The only change or adjustment we need to make is to allow the time to meditate daily. Other than that, any changes in our life come spontaneously.
How do I learn Primordial Sound Meditation?
Primordial Sound Meditation is easily learned in four short sessions.
Session 1
Introduction to the Basic Principles.
You will gain a basic understanding of Primordial Sound Meditation, its purpose and the use and value of mantras.
Session 2
Personal Instruction.
You meet individually with Ms. Dodd, receive your personal mantra and will be instructed in how to use it. After instruction, you will be invited to meditate for 30 minutes.
Session 3
Perfecting your Practice.
Students meet to review the practical aspects of meditation, share experiences and ask questions.
Session 4
A Vision of Higher States of Consciousness.
A glimpse of future possibilities for growth on all levels.
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